Good Bowls delivers healthy meals and medically tailored meals to Fearrington Village. Learn more and sign up today!
What Are Good Bowls?
Good Bowls are healthy frozen meals that were created by a UNC nutrition professor and are based on the Mediterranean diet. They are sourced from local North Carolina farms and are made right here in the Triangle. They are prepared with whole grains, seasoned roasted vegetables, healthy oils, and lean proteins. Good Bowls are frozen so they won’t spoil and are ready with just 5 minutes in your microwave.
Good Bowls include standard healthy meals and also a full medically tailored meals line with options that meet the guidelines for Kidney Friendly, Heart Healthy, and Carb-Controlled dietary recommendations. Shop or sign up for a subscription here.
Dr. Alice Ammerman - Good Bowls creator & UNC nutrition professor
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Good Bowls
Good Bowls are healthy frozen meals that feature whole grains, seasoned roasted vegetables, healthy oils, and lean proteins. They come in a wide variety of flavors that include popular flavors like: Chicken Burrito Bowl, Farmhouse Mac and Cheese, Chicken Tikka Masala, Red Thai Curry, Korean Beef Bulgogi and many more. Explore the full menu in our shop.
Plus Good Bowls are a meal with a mission. We source from North Carolina farms and locally produce all our bowls to support the local food system. We also work to ensure that everyone has access to healthy delicious food regardless of income or where they live. Read more about our mission.
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Medically Tailored Meals
It can be difficult to find prepared meals that meet certain dietary recommendations. Good Bowls has a full medically tailored meal line that not only meets the guidelines for carb-controlled, kidney friendly, and heart healthy but they are also delicious. They include favorites like Golden Panko Chicken, Meatballs and Mash, Salisbury Steak, Country Captain and many more.
To learn more about what medically tailored meal option might be right for you visit our dietary recommendations page. You can also see the nutrition information for all of our meals here. Shop all of our medically tailored meals here.
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Home Delivery & Subscriptions
Good Bowls is based in Chapel Hill so we deliver to Fearrington Village every Thursday. What can be more convenient than having your healthy delicious Good Bowls delivered right to your door.
Plus you can sign up for a meal box subscription. Our meal boxes have a variety of 14 meals that vary from week to week depending on what we’re cooking in the kitchen. You can have a box delivered weekly, twice a month, or once a month. Shop our subscriptions today!
Good Bowls provides medically tailored meals for a variety of healthcare programs throughout the state. Now you can have the same meals delivered to your home through our medically tailored meals service. Each box comes with a variety of 14 meals and varies from week to week depending on what the kitchen is making that week. You can choose Carb Controlled Meals, Kidney Friendly Meals, or Heart Healthy Meals. Meals come in a wide variety of flavors that include Salisbury Steak, Chicken Country Captain, Golden Panko Chicken, Meatballs and Mash, Chicken Tikka Masala, Chicken Burrito, Sausage Pepper Grits, and many more.
You can order 1 box or sign up for a subscription that comes weekly, twice a month, or once a month. You can cancel at any time.
Good Bowls provides healthy meal boxes for a variety of healthcare programs throughout the state…and they’re now available for home delivery! Each box contains a variety of 14 meals that changes weekly depending on what we’re cooking up in the kitchen. You can order a single box or sign up for a subscription that comes weekly, twice a month, or once a month. You can cancel your subscription at any time.